Osteochondrosis is a complex of pathological anatomical and functional disorders associated with degenerative changes in the intervertebral discs.This condition develops slowly and with timely intervention, good results can be achieved with simple conservative measures.
Causes and symptoms of osteochondrosis of the cervical spine
The vertebrae of the cervical spine experience increased stress associated with neck and head mobility.The anatomy of this segment contributes to the risk of vertebral displacement during sudden or atypical head movements, and a weak muscle corset does not protect the spine from damage. The causes of osteochondrosis of the cervical spine are not fully understood, and in most cases the course is asymptomatic.This leads to the fact that most patients seek medical help quite late.The development of osteochondrosis is caused by:
- poor posture, instability of spinal structures;
- trauma, connective tissue dysplasia;
- genetic predisposition;
- sedentary work or a long time in a forced position, lack of sufficient physical activity;
- unbalanced diet, lack of vitamins and microelements in the diet.
Degenerative changes in ligaments and cartilage cause compression of arteries and nerve trees, causing cerebrovascular accidents and pain.The characteristic symptoms of this condition are easy to recognize.
- Painful sensations in the back of the head, neck, shoulders.When you tilt or turn your head, you can hear a characteristic crunching sound.Agonizing pain can spread to the thoracic region, and a burning sensation is felt between the shoulder blades.
- Feeling of loss of energy, insomnia, chronic fatigue and frequent headaches.In cervical osteochondrosis, the headache is concentrated in the occipital region and radiates to the sides of the neck.
- When you tilt your head, you may feel numbness in your hands and fingers.
- Chest pain, nausea, dizziness.
Methods of diagnosing and treating osteochondrosis of the cervical spine
The diagnosis is made by an orthopedist or a neurologist based on an examination, X-ray or computed tomography of the spine.If intervertebral hernia is suspected, magnetic resonance imaging will be required, and rheoencephalography and fundus examination will be required to assess functional circulatory disorders.
Conservative therapy includes symptomatic measures (pain relief, anti-inflammatory therapy, antispasmodics), as well as restoration of natural cartilage tissue with the help of drugs.Acupressure massage, physiotherapy and therapeutic exercises are also effective.
Prevention of osteochondrosis of the cervical spine
Regular physical activity and exercises to strengthen the muscular corset of the back effectively maintain the normal condition of the spinal structures.Daily gymnastics and monitoring the position of the neck and back during the working day help normalize blood circulation and relieve excess stress on certain segments of the spine.
It is also necessary to monitor the variety of your diet and prevent excess weight.The massage course, which should be repeated 2-3 times a year, helps activate metabolic processes and eliminate muscle spasms.